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VEGE SNACK
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vege/meat/fish
vege
meat
fish
ingredient
pineapple
curry
semolina
pickled cucumber
plant gyros
tuna
mix salad
anchois
garlic
bulgur groats
olives
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dill
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cod
tomato paste
nuts
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avocado
pumpkin
goat cheese
pepper
salami
beef
basil
eggplant
feta cheese
shrimp
Parmesan
lettuce
potatoes
balsamic vinegar
sweet potatoes
gorgonzola
corn
pumpkin seeds
celery
salmon
honey
bacon
pear
chicken
sunflower seeds
cream cheese
herring
oyster mushrooms
mushrooms
chanterelles
pesto
ricotta cheese
cream
broccoli
halloumi
pasta
bread
lentils
yellow cheese
beetroot
hummus
mackerel
pinsa
soy sauce
beans
camembert
eggs
mascarpone
pistachios
asparagus
maple syrup
onion
Greek yogurt
minced meat
orange
spinach
mango
chilli
natural yogurt
mint
tomatoes
ham
pest
puff pastry
cauliflower
coconut milk
prosciutto
Parma ham
nutmeg
chickpeas
buckwheat groats
mozzarella
trout
tofu
buns
zucchini
millet groats
cucumber
oat flakes
tortilla
turkey
type of meal
Breakfasts
Soups
Salads
Main meals
Snacks
number of servings
1-3 servings
4-6 servings
7-9 servings
10-12 servings
over 12 servings
preparation time
up to 15 minutes
15-30 minutes
30-45 minutes
45-60 minutes
over 60 minutes
OLE! product used
Capers
in Oil
Capers
in Vinegar
Dried tomatoes
strips in oil with herbs and sunflower
Dried tomatoes
strips in oil with herbs and black olives
Dried Tomatoes
marinated with oregano
Dried Tomatoes
marinated with oregano and chilli
Dried Tomatoes
with Pumpkin Seeds in Oil with Herbs
Dried Tomatoes
with Marinated Pepper in Oil with Herbs
Dried Tomatoes
Strips in Oil with Herbs
Dried Tomatoes
with Cranberries in Oil with Herbs
Dried Tomatoes
with Black Olives and Capers in Oil with Herbs
Dried Tomatoes
with Capers in Oil with Herbs
Dried Tomatoes
in Oil with Herbs
Garlic
with Herbs in Oil
Garlic
Chilli in Oil
Mushrooms
Marinated with Carrots and Onions
Mushrooms
Sliced in Natural Brine
Olives
Stuffed with Pepper Paste
Olives
Whole Green Pitted
Olives
Black Sliced
Olives
Green Sliced
Olives
whole black pitted
Onions
Silver in Vinegar
Onions
Golden in Vinegar
Sundried tomatoes
without brine
October
Rolls with green olives OLE!
06
'35
October
Cauliflower steaks baked with Marinated mushrooms OLE!
02
'45
October
Carbonara with sun-dried tomatoes and black olives
02
'35
September
Curry with sweet potato and chicken with garlic with herbs in oil OLE!
02
'40
September
Chicken quesadilla with marinated golden onion OLE!
02
'20
September
Frittata with feta and sun-dried tomatoes with cranberry in oil with herbs OLE!
02
'30
September
Carpaccio with capers in oil OLE!
02
'25
August
Spaghetti in lemon-caper sauce with parsley
02
'25
August
Mediterranean salad with olives and halloumi cheese in a mustard-honey sauce
01
'20
August
Chickpea paste, sun-dried tomatoes and chilli garlic in oil.
02
'15
August
Vege tartare with dried tomatoes OLE!
02
'20
August
Shakshuka with spinach and mushrooms
02
'20
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