Portions: 02 Preparation time: 120 minutes

Sweet potato, oranges, feta, and onion salad

• arugula
• 1 orange (preferably Sicilian, red)
• 3 sweet potatoes
• a piece of feta cheese (quantity at your discretion)
• 5 carrots
• 1 tablespoon rosemary
silver onion OLE!
• oil
• salt pepper
• cashews
• 1 tablespoon of balsamic vinegar (can be skipped)
• 1 teaspoon of honey

Wash, peel and cut sweet potatoes and carrots. Pour olive oil generously and sprinkle with rosemary, salt and pepper. Bake at 180 Celsius degrees for about 40 minutes (preferably with hot air).
Pour 1/3 cup of olive oil into the vessel. Add salt, pepper, balsamic vinegar, honey. Set aside to munch on the flavours. Arrange the arugula, roasted vegetables, feta cheese, orange slices and onion on a plate. Sprinkle with cashew nuts. You can serve it hot, as an addition to meat or as a meal in a lunch box.